Andy Marland 5:00 BikeErg
2,030m
Meters
5:00.0
Time
2:27.7
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 60 |
| Revolution Count | 301 |
| Power/kg | 1.08 |
| Drag Factor | 104 |
May 15, 2023 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,030m | 2:27.7 | 108 | 673 | 60 |
| 1:00.0 | 372m | 2:41.2 | 83 | 587 | 55 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 61 |
| 3:00.0 | 417m | 2:23.8 | 117 | 704 | 62 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 62 |
| 5:00.0 | 414m | 2:24.9 | 115 | 695 | 61 |
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Workout Graph
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