Andy Marland 3:00 row
743m
Meters
3:00.0
Time
2:01.1
Pace
47
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 134 |
May 16, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 24 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 25 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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