Andy Marland 3:00 BikeErg
1,430m
Meters
3:00.0
Time
2:05.8
Pace
44
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 70 |
| Revolution Count | 211 |
| Power/kg | 1.75 |
| Drag Factor | 105 |
May 17, 2023 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,430m | 2:05.8 | 175 | 903 | 70 |
| 1:00.0 | 477m | 2:05.7 | 176 | 905 | 70 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 72 |
| 3:00.0 | 467m | 2:08.4 | 165 | 867 | 69 |
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Workout Graph
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