Andy Marland 3:00 BikeErg
1,145m
Meters
3:00.0
Time
2:37.2
Pace
30
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 56 |
| Revolution Count | 169 |
| Power/kg | 0.9 |
| Drag Factor | 105 |
May 17, 2023 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,145m | 2:37.2 | 90 | 610 | 56 |
| 1:00.0 | 327m | 3:03.4 | 57 | 494 | 48 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 61 |
| 3:00.0 | 406m | 2:27.7 | 108 | 673 | 60 |
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Workout Graph
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