Andy Marland 3:00 BikeErg
1,179m
Meters
3:00.0
Time
2:32.6
Pace
30
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 58 |
| Revolution Count | 175 |
| Power/kg | 0.98 |
May 19, 2023 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,179m | 2:32.6 | 98 | 638 | 58 |
| 1:00.0 | 373m | 2:40.8 | 84 | 589 | 55 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 59 |
| 3:00.0 | 407m | 2:27.4 | 109 | 675 | 61 |
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Workout Graph
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