Andy Marland 3:00 row
690m
Meters
3:00.0
Time
2:10.4
Pace
41
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
May 23, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 28 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 28 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 28 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 28 |
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Workout Graph
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