Andy Marland 3:00 row
711m
Meters
3:00.0
Time
2:06.5
Pace
43
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 132 |
May 24, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 23 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 23 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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