Andy Marland 500m row
500m
Meters
1:22.9
Time
1:22.9
Pace
53
Calories
| Average Watts | 614 |
|---|---|
| Calories Per Hour | 2414 |
| Stroke Rate | 42 |
| Stroke Count | 59 |
| Drag Factor | 153 |
May 26, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.9 | 500m | 1:22.9 | 614 | 2414 | 42 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 45 |
| 0:16.1 | 200m | 1:20.5 | 671 | 2609 | 41 |
| 0:16.3 | 300m | 1:21.5 | 647 | 2525 | 44 |
| 0:16.7 | 400m | 1:23.5 | 601 | 2369 | 43 |
| 0:17.6 | 500m | 1:28.0 | 514 | 2067 | 41 |
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Workout Graph
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