Andy Marland 20:00 BikeErg
8,701m
Meters
20:00.0
Time
2:17.9
Pace
252
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 66 |
| Revolution Count | 1339 |
| Power/kg | 1.33 |
| Drag Factor | 93 |
June 04, 2023 14:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,701m | 2:17.9 | 133 | 759 | 66 | 117 |
| 4:00.0 | 1,786m | 2:14.3 | 144 | 796 | 69 | 101 |
| 8:00.0 | 1,806m | 2:12.8 | 149 | 813 | 69 | 125 |
| 12:00.0 | 1,659m | 2:24.6 | 116 | 697 | 64 | 127 |
| 16:00.0 | 1,703m | 2:20.9 | 125 | 730 | 65 | 111 |
| 20:00.0 | 1,748m | 2:17.2 | 135 | 765 | 67 | 124 |
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Workout Graph
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