Andy Marland 3:00 row
665m
Meters
3:00.0
Time
2:15.3
Pace
38
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 25 |
Stroke Count | 76 |
Drag Factor | 132 |
June 05, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 665m | 2:15.3 | 141 | 785 | 25 |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
2:00.0 | 225m | 2:13.3 | 148 | 808 | 26 |
3:00.0 | 226m | 2:12.7 | 150 | 814 | 26 |
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Workout Graph
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