Andy Marland 40:00 BikeErg
17,613
Meters
40:00.0
Time
2:16.2
Pace
515
Calories
114
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 74 |
| Revolution Count | 2968 |
| Drag Factor | 71 |
June 10, 2023 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 17,613 | 2:16.2 | 138 | 776 | 515 | 74 | 114 |
| 8:00.0 | 3,462 | 2:18.6 | 131 | 751 | 100 | 73 | 107 |
| 16:00.0 | 3,545 | 2:15.4 | 141 | 785 | 104 | 75 | 115 |
| 24:00.0 | 3,548 | 2:15.2 | 141 | 786 | 104 | 75 | 115 |
| 32:00.0 | 3,544 | 2:15.4 | 141 | 784 | 104 | 75 | 118 |
| 40:00.0 | 3,514 | 2:16.5 | 137 | 772 | 103 | 74 | 115 |
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Workout Graph
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