Andy Marland 5:00 SkiErg
1,086
Meters
5:00.0
Time
2:18.1
Pace
60
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 42 |
| Stroke Count | 212 |
| Drag Factor | 74 |
June 11, 2023 09:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086 | 2:18.1 | 133 | 720 | 60 | 42 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 36 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 53 |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 39 |
| 4:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 43 |
| 5:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 41 |
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Workout Graph
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