Andy Marland 40:00 BikeErg
17,609m
Meters
40:00.0
Time
2:16.2
Pace
515
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 74 |
| Revolution Count | 2972 |
| Power/kg | 1.38 |
| Drag Factor | 71 |
June 19, 2023 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,609m | 2:16.2 | 138 | 775 | 74 | 116 |
| 8:00.0 | 3,592m | 2:13.6 | 147 | 804 | 76 | 114 |
| 16:00.0 | 3,538m | 2:15.6 | 140 | 782 | 75 | 117 |
| 24:00.0 | 3,500m | 2:17.1 | 136 | 766 | 74 | 116 |
| 32:00.0 | 3,488m | 2:17.6 | 134 | 762 | 74 | 116 |
| 40:00.0 | 3,491m | 2:17.4 | 135 | 763 | 74 | 121 |
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Workout Graph
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