Andy Marland 3:00 row
671m
Meters
3:00.0
Time
2:14.1
Pace
39
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 128 |
June 20, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 24 | 111 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 105 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 113 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.