Andy Marland 3:00 BikeErg
1,129m
Meters
3:00.0
Time
2:39.4
Pace
28
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
RPM | 63 |
Revolution Count | 190 |
Power/kg | 0.86 |
Drag Factor | 71 |
June 20, 2023 17:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
3:00.0 | 1,129m | 2:39.4 | 86 | 597 | 63 |
1:00.0 | 371m | 2:41.7 | 83 | 584 | 62 |
2:00.0 | 382m | 2:37.0 | 90 | 610 | 65 |
3:00.0 | 377m | 2:39.1 | 87 | 598 | 63 |
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Workout Graph
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