Andy Marland 3:00 BikeErg
1,129
Meters
3:00.0
Time
2:39.4
Pace
28
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 63 |
| Revolution Count | 190 |
| Drag Factor | 71 |
June 20, 2023 17:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,129 | 2:39.4 | 86 | 597 | 63 |
| 1:00.0 | 371 | 2:41.7 | 83 | 584 | 62 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 65 |
| 3:00.0 | 377 | 2:39.1 | 87 | 598 | 63 |
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Workout Graph
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