Andy Marland 40:00 BikeErg
17,615m
Meters
40:00.0
Time
2:16.2
Pace
515
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 74 |
| Revolution Count | 2965 |
| Power/kg | 1.38 |
| Drag Factor | 71 |
June 22, 2023 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,615m | 2:16.2 | 138 | 776 | 74 | 117 |
| 8:00.0 | 3,553m | 2:15.0 | 142 | 788 | 75 | 116 |
| 16:00.0 | 3,542m | 2:15.5 | 141 | 784 | 75 | 115 |
| 24:00.0 | 3,524m | 2:16.2 | 139 | 776 | 74 | 118 |
| 32:00.0 | 3,526m | 2:16.1 | 139 | 777 | 74 | 118 |
| 40:00.0 | 3,470m | 2:18.3 | 132 | 755 | 73 | 118 |
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Workout Graph
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