Andy Marland 3:00 BikeErg
1,076m
Meters
3:00.0
Time
2:47.2
Pace
27
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 60 |
| Revolution Count | 180 |
| Power/kg | 0.75 |
| Drag Factor | 72 |
June 28, 2023 18:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,076m | 2:47.2 | 75 | 557 | 60 |
| 1:00.0 | 353m | 2:49.9 | 71 | 545 | 59 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 61 |
| 3:00.0 | 355m | 2:49.0 | 72 | 549 | 60 |
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Workout Graph
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