Andy Marland 45:00 row
9,999m
Meters
45:00.0
Time
2:15.0
Pace
590
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 127 |
July 07, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,999m | 2:15.0 | 142 | 789 | 22 | 133 |
| 9:00.0 | 2,018m | 2:13.7 | 146 | 802 | 26 | 124 |
| 18:00.0 | 2,015m | 2:13.9 | 145 | 800 | 23 | 131 |
| 27:00.0 | 2,000m | 2:15.0 | 142 | 789 | 21 | 137 |
| 36:00.0 | 1,981m | 2:16.2 | 138 | 775 | 20 | 140 |
| 45:00.0 | 1,986m | 2:15.9 | 139 | 779 | 20 | 137 |
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Workout Graph
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