Andy Marland 5:00 SkiErg
1,161
Meters
5:00.0
Time
2:09.1
Pace
69
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 46 |
| Stroke Count | 230 |
| Drag Factor | 83 |
July 09, 2023 09:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,161 | 2:09.1 | 162 | 828 | 69 | 46 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 47 |
| 2:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 50 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 42 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 46 |
| 5:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 45 |
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Workout Graph
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