Andy Marland 5:00 SkiErg

1,161m

Meters

5:00.0

Time

2:09.1

Pace

69

Calories

Average Watts162
Calories Per Hour858
Stroke Rate46
Stroke Count230
Drag Factor83

July 09, 2023 09:07:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,161m 2:09.1 162 858 46
1:00.0 235m 2:07.6 168 878 47
2:00.0 233m 2:08.7 164 864 50
3:00.0 230m 2:10.4 158 842 42
4:00.0 227m 2:12.1 152 821 46
5:00.0 237m 2:06.5 173 893 45

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Workout Graph

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