Andy Marland 5:00 row
1,151m
Meters
5:00.0
Time
2:10.3
Pace
68
Calories
113
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 127 |
July 10, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 113 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 100 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 29 | 115 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 31 | 117 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 30 | 118 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 30 | 118 |
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Workout Graph
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