Andy Marland 20:00 BikeErg
9,716m
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 81 |
| Revolution Count | 1629 |
| Power/kg | 1.86 |
| Drag Factor | 72 |
July 24, 2023 17:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,716m | 2:03.5 | 186 | 939 | 81 | 134 |
| 4:00.0 | 1,986m | 2:00.8 | 198 | 982 | 83 | 121 |
| 8:00.0 | 1,993m | 2:00.4 | 200 | 989 | 83 | 136 |
| 12:00.0 | 1,950m | 2:03.0 | 188 | 946 | 82 | 137 |
| 16:00.0 | 1,904m | 2:06.0 | 175 | 901 | 80 | 140 |
| 20:00.0 | 1,883m | 2:07.4 | 169 | 881 | 79 | 140 |
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Workout Graph
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