Andy Marland 5:00 BikeErg
2,342m
Meters
5:00.0
Time
2:08.0
Pace
71
Calories
113
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 78 |
| Revolution Count | 393 |
| Power/kg | 1.67 |
| Drag Factor | 71 |
July 28, 2023 16:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,342m | 2:08.0 | 167 | 873 | 78 | 113 |
| 1:00.0 | 450m | 2:13.3 | 148 | 808 | 75 | 106 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 80 | 113 |
| 3:00.0 | 465m | 2:09.0 | 163 | 860 | 78 | 116 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 80 | 117 |
| 5:00.0 | 477m | 2:05.7 | 176 | 905 | 80 | 117 |
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Workout Graph
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