Andy Marland 10000m row
10,000m
Meters
45:42.6
Time
2:17.1
Pace
583
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 126 |
July 28, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:42.6 | 10,000m | 2:17.1 | 136 | 767 | 24 | 141 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 27 | 138 |
| 9:08.7 | 4,000m | 2:17.1 | 136 | 766 | 25 | 141 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 25 | 140 |
| 9:18.2 | 8,000m | 2:19.5 | 129 | 743 | 25 | 142 |
| 9:25.7 | 10,000m | 2:21.4 | 124 | 725 | 23 | 144 |
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Workout Graph
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