Andy Marland 15:00 BikeErg
6,564m
Meters
15:00.0
Time
2:17.1
Pace
189
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 73 |
| Revolution Count | 1102 |
| Power/kg | 1.36 |
| Drag Factor | 72 |
August 21, 2023 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,564m | 2:17.1 | 136 | 767 | 73 | 109 |
| 3:00.0 | 1,285m | 2:20.0 | 127 | 738 | 72 | 99 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 74 | 106 |
| 9:00.0 | 1,318m | 2:16.5 | 137 | 772 | 74 | 110 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 74 | 115 |
| 15:00.0 | 1,321m | 2:16.2 | 138 | 776 | 74 | 117 |
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Workout Graph
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