Andy Marland 15:00 BikeErg
6,612m
Meters
15:00.0
Time
2:16.1
Pace
191
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 74 |
| Revolution Count | 1111 |
| Power/kg | 1.39 |
| Drag Factor | 72 |
August 21, 2023 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,612m | 2:16.1 | 139 | 777 | 74 | 118 |
| 3:00.0 | 1,341m | 2:14.2 | 145 | 798 | 75 | 115 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 74 | 114 |
| 9:00.0 | 1,312m | 2:17.1 | 136 | 766 | 73 | 120 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 74 | 121 |
| 15:00.0 | 1,323m | 2:16.0 | 139 | 778 | 74 | 123 |
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Workout Graph
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