Andy Marland 3x2000m/2:00r row
6,000m
Meters
25:34.2
Time
2:07.8
Pace
372
Calories
164
Heart Rate
Rest Distance | 52m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,052m |
Overall Time | 31:34.2 |
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 21 |
Stroke Count | 550 |
Drag Factor | 128 |
September 07, 2023 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:34.2 | 6,000m | 2:07.8 | 167 | 876 | 21 | 164 |
8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 21 | 158 |
8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 19 | 167 |
8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 24 | 167 |
r52m |
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Workout Graph
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