Andy Marland 40:00 BikeErg
17,337m
Meters
40:00.0
Time
2:18.4
Pace
499
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 73 |
| Revolution Count | 2925 |
| Power/kg | 1.32 |
| Drag Factor | 71 |
September 11, 2023 18:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,337m | 2:18.4 | 132 | 754 | 73 | 117 |
| 8:00.0 | 3,454m | 2:18.9 | 130 | 748 | 73 | 105 |
| 16:00.0 | 3,601m | 2:13.2 | 148 | 808 | 76 | 119 |
| 24:00.0 | 3,494m | 2:17.3 | 135 | 764 | 74 | 120 |
| 32:00.0 | 3,432m | 2:19.8 | 128 | 740 | 72 | 120 |
| 40:00.0 | 3,357m | 2:22.9 | 120 | 712 | 71 | 121 |
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Workout Graph
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