Andy Marland 1000m row
1,000m
Meters
4:12.8
Time
2:06.4
Pace
60
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 142 |
September 12, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 22 | 124 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 23 | 109 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 22 | 122 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 22 | 127 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 22 | 131 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 22 | 135 |
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Workout Graph
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