Andy Marland 5:00 row
1,031m
Meters
5:00.0
Time
2:25.4
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
September 15, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 23 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 22 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 27 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
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Workout Graph
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