Andy Marland 5:00 SkiErg
1,164m
Meters
5:00.0
Time
2:08.8
Pace
69
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 43 |
| Stroke Count | 216 |
September 20, 2023 19:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 43 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 44 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 42 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 44 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 41 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 45 |
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Workout Graph
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