Andy Marland 45:00 BikeErg
20,032m
Meters
45:00.0
Time
2:14.7
Pace
593
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 67 |
| Revolution Count | 3043 |
| Power/kg | 1.43 |
| Drag Factor | 97 |
September 21, 2023 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,032m | 2:14.7 | 143 | 791 | 67 | 119 |
| 9:00.0 | 4,273m | 2:06.3 | 173 | 896 | 72 | 118 |
| 18:00.0 | 4,015m | 2:14.4 | 144 | 795 | 68 | 118 |
| 27:00.0 | 3,944m | 2:16.9 | 136 | 769 | 67 | 123 |
| 36:00.0 | 3,911m | 2:18.0 | 133 | 757 | 66 | 119 |
| 45:00.0 | 3,890m | 2:18.8 | 131 | 750 | 66 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.