Andy Marland 5:00 row
1,014m
Meters
5:00.0
Time
2:27.9
Pace
54
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 127 |
September 22, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 105 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 24 | 96 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 24 | 105 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 25 | 106 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 109 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 25 | 113 |
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Workout Graph
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