Andy Marland 45:00 BikeErg
20,002m
Meters
45:00.0
Time
2:14.9
Pace
590
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 67 |
| Revolution Count | 3016 |
| Power/kg | 1.42 |
| Drag Factor | 99 |
September 29, 2023 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,002m | 2:14.9 | 142 | 789 | 67 | 122 |
| 9:00.0 | 4,070m | 2:12.6 | 150 | 815 | 68 | 117 |
| 18:00.0 | 4,041m | 2:13.6 | 147 | 804 | 68 | 119 |
| 27:00.0 | 3,950m | 2:16.7 | 137 | 771 | 66 | 120 |
| 36:00.0 | 3,944m | 2:16.9 | 136 | 769 | 66 | 122 |
| 45:00.0 | 3,998m | 2:15.0 | 142 | 788 | 67 | 134 |
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Workout Graph
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