Andy Marland 5:00 SkiErg
1,186m
Meters
5:00.0
Time
2:06.4
Pace
72
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 49 |
| Stroke Count | 249 |
| Drag Factor | 227 |
October 01, 2023 09:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 49 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 43 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 55 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 49 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 55 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 47 |
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Workout Graph
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