Andy Marland 5:00 row
1,233m
Meters
5:00.0
Time
2:01.6
Pace
79
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 134 |
October 10, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 138 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | 118 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 136 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 27 | 140 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 148 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 151 |
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Workout Graph
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