Andy Marland 5:00 SkiErg
1,123m
Meters
5:00.0
Time
2:13.5
Pace
66
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 96 |
October 11, 2023 19:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 32 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 31 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 31 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 32 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.