Andy Marland 3x2000m/2:00r row
6,000m
Meters
25:14.2
Time
2:06.1
Pace
376
Calories
163
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 31:14.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 129 |
October 17, 2023 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.2 | 6,000m | 2:06.1 | 174 | 899 | 21 | 163 |
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 25 | 155 |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 21 | 165 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 19 | 170 |
| r56m |
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Workout Graph
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2000m/2:00r