Andy Marland 5:00 row
1,185m
Meters
5:00.0
Time
2:06.5
Pace
73
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
October 23, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 30 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 29 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 25 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 25 |
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Workout Graph
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