Andy Marland 5:00 SkiErg
1,140m
Meters
5:00.0
Time
2:11.5
Pace
68
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
October 25, 2023 19:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 31 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 30 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 29 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 35 |
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Workout Graph
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