Andy Marland 5:00 row
1,170m
Meters
5:00.0
Time
2:08.2
Pace
71
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 125 |
October 27, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 119 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 88 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 124 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 27 | 125 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 128 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 133 |
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Workout Graph
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