Andy Marland 5:00 SkiErg
1,212m
Meters
5:00.0
Time
2:03.7
Pace
76
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 80 |
November 02, 2023 19:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 35 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 34 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 34 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 35 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 36 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 38 |
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Workout Graph
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