Andy Marland 5:00 row
1,164m
Meters
5:00.0
Time
2:08.8
Pace
69
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 136 |
November 03, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 23 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 24 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 24 |
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Workout Graph
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