Andy Marland 45:00 row
9,812m
Meters
45:00.0
Time
2:17.5
Pace
570
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 16 |
| Stroke Count | 728 |
| Drag Factor | 140 |
November 07, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,812m | 2:17.5 | 134 | 762 | 16 | 139 |
| 9:00.0 | 1,989m | 2:15.7 | 140 | 781 | 19 | 131 |
| 18:00.0 | 1,970m | 2:17.0 | 136 | 767 | 16 | 139 |
| 27:00.0 | 1,964m | 2:17.4 | 135 | 763 | 15 | 143 |
| 36:00.0 | 1,949m | 2:18.5 | 132 | 753 | 15 | 142 |
| 45:00.0 | 1,940m | 2:19.1 | 130 | 746 | 16 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.