Andy Marland 30:00 BikeErg
13,765m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 69 |
| Revolution Count | 2079 |
| Power/kg | 1.57 |
| Drag Factor | 98 |
November 14, 2023 17:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,765m | 2:10.7 | 157 | 838 | 69 | 118 |
| 6:00.0 | 2,836m | 2:06.9 | 171 | 888 | 71 | 109 |
| 12:00.0 | 2,794m | 2:08.8 | 164 | 863 | 70 | 119 |
| 18:00.0 | 2,749m | 2:10.9 | 156 | 836 | 69 | 119 |
| 24:00.0 | 2,717m | 2:12.4 | 150 | 817 | 69 | 124 |
| 30:00.0 | 2,670m | 2:14.8 | 143 | 791 | 67 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.