Andy Marland 3x2000m/2:00r row
6,000m
Meters
27:09.9
Time
2:15.8
Pace
354
Calories
Rest Distance | 33m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,033m |
Overall Time | 33:09.9 |
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 19 |
Stroke Count | 514 |
Drag Factor | 132 |
December 04, 2023 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:09.9 | 6,000m | 2:15.8 | 140 | 780 | 19 | |
9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 22 | |
9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 18 | |
8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 17 | |
r33m |
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Workout Graph
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