Andy Marland 5:00 BikeErg
2,377m
Meters
5:00.0
Time
2:06.2
Pace
71
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 71 |
| Revolution Count | 356 |
| Power/kg | 1.74 |
| Drag Factor | 101 |
January 15, 2024 16:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,377m | 2:06.2 | 174 | 899 | 71 |
| 1:00.0 | 469m | 2:07.9 | 167 | 875 | 70 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 73 |
| 3:00.0 | 475m | 2:06.3 | 174 | 897 | 71 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 71 |
| 5:00.0 | 474m | 2:06.5 | 173 | 893 | 71 |
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Workout Graph
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