Andy Marland 5:00 BikeErg
2,350m
Meters
5:00.0
Time
2:07.6
Pace
70
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 70 |
| Revolution Count | 353 |
| Power/kg | 1.68 |
| Drag Factor | 100 |
January 17, 2024 16:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,350m | 2:07.6 | 168 | 878 | 70 |
| 1:00.0 | 462m | 2:09.8 | 160 | 849 | 69 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 71 |
| 3:00.0 | 474m | 2:06.5 | 173 | 893 | 72 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 70 |
| 5:00.0 | 470m | 2:07.6 | 168 | 878 | 71 |
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Workout Graph
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