Andy Marland 5:00 BikeErg
2,146m
Meters
5:00.0
Time
2:19.7
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 64 |
| Revolution Count | 323 |
| Power/kg | 1.28 |
| Drag Factor | 99 |
January 17, 2024 17:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,146m | 2:19.7 | 128 | 740 | 64 |
| 1:00.0 | 407m | 2:27.4 | 109 | 675 | 61 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 65 |
| 3:00.0 | 435m | 2:17.9 | 133 | 759 | 66 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 65 |
| 5:00.0 | 438m | 2:16.9 | 136 | 768 | 66 |
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Workout Graph
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