Andy Marland 5:00 row
1,160m
Meters
5:00.0
Time
2:09.3
Pace
69
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 136 |
January 19, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 24 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 24 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 23 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 23 |
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Workout Graph
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