Andy Marland 5:00 row
1,015m
Meters
5:00.0
Time
2:27.7
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 135 |
January 19, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 21 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 21 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 18 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 18 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 18 |
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Workout Graph
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